Changing Seasons, Changing Diet

Raw foods make my heart sing. I always make sure to eat lots and lots of them throughout the year. But these past couple winters, the cold has really seeped into my bones. In addition to raw foods, I also craved warming soups, cooked grains, roasted sweet potatoes, and the like.

But then it’s like clockwork; after the first day it even feels like spring is in the air (even if it’s 30-40 degrees!), my body starts craving more raw foods. We’ve still had plenty of cold days, but all I want is tropical fruits, green smoothies, and gigantic salads. I haven’t quite gone as far as banana soft-serve and acai bowls, but believe me it’s coming! I already stocked up on acai packets during the last sale at the grocery store. Honestly, if it wasn’t so cold and drafty in my house, I’d be eating an acai bowl with sliced kiwi and coconut shreds right now.

Here are some of the raw foods that I’ve been feasting and thriving on lately:

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